4 Ingredient No-Bake Protein Bar

Love protein bars, but hate the options in the store, or can’t find exactly what you want?  We’ve got you covered.  Mix and match your desired nut butter and protein flavors with a rolled oat base to get the perfect combination.  I prefer vanilla protein and peanut butter, but feel free to mix it up …

Vegan Chocolate Peanut Butter Cheesecake

Any combination of peanut butter and chocolate and I’m there!  I’ve always wanted to try to make a vegan cheesecake and this peanut butter chocolate rendition was the perfect first try.  Creamy and rich, it’s got all the sensations of cheesecake that you love, without the dairy, eggs or gluten and no need to bake!

Apple Cider Spritz

The holidays always call for a celebratory drink.  In honor of the flavors of fall and thanksgiving apple cider is the perfect base.  Livened up with a splash of spumante and decorated with a cinnamon sugar rim this simple apple cider spritz is sure to spice up your holiday meal.  

Man Buns – Maple Bacon Peanut butter Morning Buns

Yes, you read that right, ‘Man Buns’.  I named these delectable breakfast pastries after the ubiquitous hipster male hairdo.  Why exactly? Well, for one, they are ‘buns’ and their signature swirl and inspiration from traditional ‘morning buns’ lends them to the name and ‘man’ because they are filled with ‘manly’ ingredients like bacon and peanut …