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4 Ingredient No-Bake Protein Bars
Course:
Side Dish, Snack
Cuisine:
American
Keyword:
Chocolate chips, Oats, Peanut Butter, Protein Bars
Author:
Rachel Seitenbach
Ingredients
2 1/2
Cups
rolled oats
1-2
Scoops protein powder of choice
I use whey
1
Cup
nut butter
1/2
Cup
maple syrup
or sugar free syrup or agave nectar
1/2
Cup
melted chocolate chips for topping
optional
Instructions
Line an 8 x 8-inch pan with parchment paper and set aside
In a large mixing bowl, combine protein powder and rolled oats and mix well
In a microwave-safe bowl or stovetop, heat up your nut butter with your syrup and heat until warm and mix together.
Pour the wet mixture into the dry mixture and mix very well, until combined, it may be a bit sticky and take time to mix completely together
Transfer the protein bar batter into the lined pan and press firmly into place, I used my spatula to prevent sticking to my fingers
Refrigerate until firm, and slice into bars, mine made about 14
Drizzle with optional chocolate, if desired