Keyword: Healthy, Italian, Kale, Pasta, White Bean
Author: Rachel Seitenbach
Ingredients
Ingredients
2Cupstomato sauceor creamy tomato soup
15ozCan cannellini beansor white beans/navy beans
8ozBox Tolerant red lentil penneor 8oz of desired pasta
10ozpackage frozen chopped kaleor roughly 4 cups
½CupParmesan cheese
2TeaspoonsItalian seasoningif desired
1Teaspoonadoboif desired
Instructions
Preheat oven to 350 degrees
In a large pot bring 6 quarts of water to a boil
Add Tolerant pasta to boiling water and cook 6 minutes. This is less than the recommended 7-9 minutes on the box as you want the pasta al dente so it doesn't overcook in the oven later. If using regular pasta also cook to al dente consistency.
Remove from heat immediately and drain.
In an oven safe 8 by 8 (or similar sized) baking dish mix together all ingredients carefully so as not to damage the pasta. Reserve some of the parmesan cheese to sprinkle on top later.
Cover the dish with foil and bake in the oven for 30-35 minutes or until bubbly
Remove the foil, sprinkle on the reserved parmesan and bake an additional 5 to 10 minutes or until lightly crispy or brown on top
Remove from the oven, allow to cool slightly and serve!