Pineapple Mustard Chicken

Mustard isn’t just for hotdogs, mustard is now being used to flavor ALL the meats. And of course, why wouldn’t it! Mustard is very low calorie and yet packs so much flavor. Its a great addition to “spice” up a meal.  It also has selenium and magnesium which is known to be good for low …

Watermelon and Pineapple Smoothie

In the summer all I want to do is lounge by the pool with a cool drink and relax.  Even if you don’t have a pool or a beach handy this refreshing smoothie will make you feel like you’re relaxing by the water.  Simple and filled with fresh fruit it will quench any parched palette.  …

Pineapple Dream Muffins

Another recipe inspired by my desire to create something super simple, low-cal and use up extra items in my pantry.  I’d been wanting to make a pineapple cake or dessert for months and the can of pineapple and box of pineapple jello in my cupboard kept staring at me begging to be transformed.  I couldn’t …

Pineapple BBQ Chicken

This week was one of those weeks where I tried something new and hoped for the best. And to my surprise was the most flavorful and complex chicken dish I have ever made. A sweet, spicy, refreshing pineapple chicken had just enough kick to make you say whoa! This recipe is my new slow cooker …

Kielbasa Bites

Did you know when you eat pineapple, pineapple eats you back? That’s right, Pineapples are flesh eating monsters. Frankly I’m surprised that there aren’t more horror movies about rouge pineapples. Okay, that might be a little dramatic. But have you ever eaten a pineapple and wondered why your tongue felt funny? It’s not that you …